![]() “A quiet mind is like a reflection pool.“It is never too late to make a change, and taking some much needed time for yourself to reflect is not selfish.” ~ Nyki Mack.Prioritize yourself by making a habit of it.” ~ Andrena Sawyer “Self-reflection is a much kinder teacher than regret is.“The key to happiness is really progress and growth and constantly working on yourself and developing something.” ~ Lewis Howes.Pay more attention to what is going on within you.” ~ Mary Frances Winters “Don’t become too preoccupied with what is happening around you.“There is no greater journey than the one that you must take to discover all of the mysteries that lie within you.” ~ Michelle Sandlin.So we just dig and delve unceasingly.” ~ Claude Monet “It is on the strength of observation and reflection that one finds a way.Instead of dwelling on the past, you can reflect on your experiences and use negative situations as a learning experience.” ~ Morris Pratt ![]() This leads to unnecessary worrying, regret, shame, and stress.
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